Product Description
Nature’s Field B3 500mg Niacin is a crucial part of the Vitamin B family and is related to other B vitamins because it plays a vital role in supporting the nervous system and energy generation. Niacin Vitamin is versatile in its benefits as it supports different body systems, such as the heart and skin, enhances cell growth, and optimizes metabolic function.
Niacin, also known as nicotinic acid, is an essential water-soluble vitamin that is present in many foods such as organ meats, fish, pork, chicken, sweet potatoes, etc. Vitamin B3 plays a crucial role in your nervous and digestive system, and skin health. It helps your body convert food into energy, reduces inflammation, and increases circulation.
Niacin occurs in other forms apart from nicotinic acid. As a water-soluble vitamin, excess Niacin is not stored in the body, so it has to be ingested daily. Also, the amino acid tryptophan can be converted to nicotinic acid, but only if there is sufficient protein intake. Thus, the amount of niacin in your body depends on the amount and quantity of dietary protein.
Niacin deficiency can occur due to alcoholism, malnutrition, digestive disorders, and prolonged use of certain medications that interfere with absorption. A common symptom of niacin deficiency is a condition called pellagra, which is characterized by skin problems such as rashes, confusion, hallucinations, and diarrhea.
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